In this lesson, you will build the vision of your ideal relationship and will identify what needs to change to make it happen. You will also learn the main elements where most relationship problems come from. There are some journaling questions so have pen and paper handy!

Today we will be exploring your relationships role models as this can have a huge impact on the beliefs we have about love and relationships. There are some journaling questions and a guided meditation to start healing old/ancestral patterns.

Today we will explore how old relationships can leave an imprint and condition the way we think, feel, and behave in relationships. I will invite you to do some self-reflection with journaling prompts, share some suggestions to do a ‘letting go’ ritual and I will teach you an extremely powerful energy-clearing technique to let go of old relationships. Get ready to clear the old relationship baggage that is getting in the way of the loving and healthy relationships you long for!

In this lesson, we continue with the topic of letting go of old relationships, this time with a powerful healing meditation based on shamanic journeying. This is a deep one, so make sure you do it in a quiet space where you won’t be disturbed and allow some time afterward to integrate and write down your insights.

In this lesson, we are going to do a deep dive and explore the relationship with yourself. Relationships very often act as a mirror, and the way people treat you can be a reflection of how you treat yourself. How can we ask someone to love us if we don’t love ourselves? How can we ask someone to respect us if we don’t respect our boundaries? How can we expect someone to value and celebrate us if we don’t do it for ourselves? There are some journaling prompts in this lesson so have a pen and paper handy!

Some old or limiting beliefs that we know are not serving us come to our awareness very easily but some others hide deep in our subconscious mind. So today we are going to do a very powerful (and fun!) exercise to uncover those hidden beliefs. I will also teach you a 3-step process to rewrite limiting beliefs into more empowering ones (in a way that works!)

Today, we continue on the topic of uncovering hidden blocks or beliefs that could be hurting your relationships. Yesterday we did the ‘finish the sentence exercise’ and today we are going to do something more experiential. Yesterday we let our mind talk and today we are going to let our body talk!

This is a very powerful and deep energy healing meditation to clear old blocks, patterns or beliefs that are no longer serving you. It will help you heal and reprogram your subconscious mind to attract the relationships you deserve. Make sure you will be in a quiet space where you won’t be disturbed!

We have been giving attention to the parts of ourselves that need healing. This is very necessary. But we also need to give space to the parts of ourselves that carry the love, the confidence, the wisdom, your positive traits, all the things you bring to a relationship – I’m sure there are many! Get ready to channel some inner wisdom and confidence!

In this lesson, I will share with you a powerful manifestation technique that works and we will wrap up the course with a final visualization and next steps. Grab some pen and paper or a nice notebook as you will be creating a very detailed relationship vision and I will encourage you to be creative!

Your contributions are always welcome and very much appreciated!