My sessions are a combination of various energy healing techniques, humanistic counselling, coaching and mentoring. I work with the persona as a whole, seeing the big picture of their soul evolution journey.

My sessions have a friendly, warm and empowering approach, you will feel understood, supported and taken care of.

MY QUALIFICATIONS INCLUDE:

I am a qualified advanced Theta Healing practitioner, a technique developed by Vianna Stibal and practised by thousands of people around the globe.

The ThetaHealing technique is a world-renowned healing method that was created by Vianna Stibal in 1995 during her own personal journey back to health and after she healed from a 9-in tumor her leg.

The ThetaHealing technique is a meditation technique and spiritual philosophy – not specific to one religion but accepting them all – with the purpose of getting closer to the Creator. It is a training method for your mind, body and spirit that allows you to clear limiting beliefs and live life with positive thoughts, developing virtues in all that we do. (Taken from the official Theta Healing site).

I am a certified Emotional Freedom Technique (also known as ‘tapping’) Practitioner.

Emotional Freedom Techniques or EFT is a relatively new discovery based on ancient healing principals over 5,000 years ago, from the ancient Chinese Shoalin and Taoist monasteries.

The Eastern healing arts of acupuncture, acupressure, shiatsu massage and reflexology, amongst others, were derived from the energy maps established by these early healers.

The EFT process also draws important influence, especially for deep emotional and psychological issues, from the many people who have contributed over the ages to the understanding of human psychology.

More recently, this amazing therapy owes much to the work of Dr George Goodheart, the founder of Applied Kinesiology, and Dr Roger Callahan the founder of TFT Thought Field Therapy.

It was in the early ‘90s that one of Dr Callahan’s former students, the Gary Craig simplified the complicated TFT algorithms and made the process universally applicable for all. After stimulating the body’s well established energy meridian points by tapping on them with ones fingertips, mental, emotional and physical issues successfully clear away emotional debris in the form of blocks in the energy meridians. Thus EFT was born.

I am a certified Matrix Reimprinting Practitioner

A new EFT technique to change your relationship to your past and dramatically transform your physical and emotional health in the present, developed by one of the only 29 EFT Masters worlwide.

We hold in our fields the stressful life events that have gone before, not just as memories but as specific energy bodies, which in Matrix Reimprinting are called Energy Consciousness Holograms or ECHOs. With the Matrix Reimprinting technique we can work directly with these ECHOs, resolving the negative energetic charge around them. This changes our relationship to our past, and affects our emotional and physical health in the present.

Some of the benefits of Matrix Reimprinting include;

• Very easy to use and gentle on clients
• Resolves traumatic memories often within minutes
• Quickly finds core issues, related trauma and beliefs
• Locates pre-conscious trauma (pre 6 years) often beyond clients awareness and conscious memory
• Allows client driven reframes and cognitive shifts thus preventing therapist projection
• Locates Psychological reversal , secondary gains etc
• Fills the EFT void, creates positive beliefs
• Successful with non visual clients or who have difficulty with imagination
• Allows forgiveness and wisdom to be gained from past events
• Sends a message to the body/cells/DNA the trauma is over
• Resources the client and rewrites the past
• Naturally utilises the law of attraction in a very powerful way

I am a qualified Shamanic Energy Healing practitioner by The Four Winds, a world leading energy healing school lead by Dr. Alberto Villoldo.

His unique teachings integrate the traditional healing practices of the Native American Shamans with the latest discoveries in neuroscience. The shamanic techniques allow the client to access deep healing, working on removing the imprints on the energy field that might be manifesting as negative experiences, toxic relationships or physical symptoms.

My guided visualisations are inspired by Shamanic Journeying techniques, and they will help you reduce stress, connect with inner parts of yourself, create vision boards and heal the soul at a very deep level.

I hold a 2 year Master’s Degree in Humanistic Integrative Counselling.

• The humanistic approach looks at the person as a whole, and assumes that under the right circumstances, every person has the inner resources they need to develop and thrive.  The humanistic approach is focused on building a strong therapeutic relationship with the client to create a safe space to enable the client’s personal development. It’s not about diagnosing the client  with a ‘condition’ and telling them what to do. One of the main founders of this current was Carl Rogers.

• ‘Integrative’ means that this approach uses a combination of different tools and psychological models depending on the clients’ needs. The main ones are:
  • Transactional Analysis (TA). It is a theory of personality and a system for personal growth and change founded by Eric Berne. As well as providing a theory of personality, TA offers a range of models that can be used to explain communication and relationships. These models can help identify what goes wrong in communication and how to interact for a better outcome. Many TA concepts are simple to learn and apply, making them very accessible and effective. For example the Ego States (Parent, Adult and Child), the Script, Drama Triangle and Psychological Games.
  • Gestalt by Fritz Perls. The focus is on self-awareness of what’s happening in the here and now. Increased awareness and understanding of the present, of one’s immediate thoughts, feelings and behaviours, and of patterns of relating can bring about powerful change and new perspectives. One of the main techniques is the Empty Chair, which is designed to allow the client to work through conflict with someone ow within yourself.
  • Theory of Grief. (By José Zurita and Macarena Chía). Following this process which comprises 9 stages (Denial, racionalization, anger, fear, sadness, acceptance, frogiveness, gratitude and new attachments), the client is able to integrate an important loss (whether that’s losing a job, breaking-up with a partner, moving to a different country or losing a loved one).
  • Emotional management techniques. Repressed and blocked emotions remain in the body not only causing emotional discomfort but they can even show as physical symptoms if they are not released properly.  The client will learn to identify their emotions and express them in a healthy way.
  • Attachment Theory by John Bowlby. According to this theory, there are four types of attachment that are developed based on the relationship the person had as an infant with their main care giver: secure, avoidant, anxious and disorganised. This has an impact on how we build relationships as adults.

My study of the female cycle and feminine nature gives a unique approach to my sessions and content.

• Understanding and embracing our feminine and cyclical nature is an essential part of personal development and empowerment for women. I  will show you that our cycle is not a burden but a gift that can be used as an incredibly powerful tool to optimise your performance, well-being and fulfillment.

I’m also qualified as a Coach by Barefoot Coaching London. I will give you personalised tools and exercises to do between sessions and whenever you need.

I will encourage you to take an active role in your personal development journey by doing the suggested exercises. They can include journaling, guided visualisations, things to add to your morning or night routine, and many other tools. As a Coach to a sportsman, I’m here to encourage you and support you on your journey so you make the most of your potential!

When we work together, I use a combination of the above techniques and resources, always personalised to your needs. Also, I bring my powerful intuition to the table, which is one of the most effective ways to spot hidden blocks and guide you in the right direction. Plus I have a very grounded, no-nonsense approach to spirituality – which can be hard to find these days!

To assess if the Reclaim Your Power programme is the best option for you, please book a free DISCOVERY session here.

Once you decide which option is best for you (6 or 12 sessions) we will book our first session together and at the end of each session we will book our following one.

If you sign-up for the 12 session programme, you can choose a weekly slot that will be reserved for you for 3 months, ensuring availability for your sessions every week!

When you sign-up for the 3 month Reclaim Your Power healing coaching programme you can choose between two options:

6 SESSION PACKAGE, WHICH INCLUDES:

– 6 sessions of 1hour each, with the option of of doing longer or shorter sessions in increments of 30 minutes (Sessions need to be used within 3 months).

– Personalised assignments after each session.

– Unlimited support for accountability and questions between sessions via Voxer messaging or email.

12 SESSION PACKAGE, WHICH INCLUDES:

– 12 sessions of 1hour each with the option of of doing longer or shorter sessions in increments of 30 minutes. (Sessions need to be used within 3 months).

– Option to have the same weekly slot reserved for you for 3 months .

– Personalised assignments after each session.

– Unlimited support for accountability and questions between sessions via Voxer messaging or email.

If you have any other questions or are not sure about which option is better for you, please book a free discovery session here.

Years of experience have shown me that the personal transformation and healing journey works better as a process and not one-off sessions.

If you really want to see results, you will  need at least a few sessions and to be active in the process (i.e. engaging with the suggested ‘homework’, changing some habits, etc.). That’s why I decided to offer my sessions in packages, because that’s the way you will achieve deeper transformation.

My clients who have got the best results are the ones who have committed to doing ongoing work on themselves, doing sessions on a weekly or biweekly basis and making the most of the support between sessions.

However, if you want to try a one-off session before you commit to a package, you can book a one-off 90minute session here.

Also, if funds are tight to invest in the 1:1 programme, you might want to check out my online programme: ‘Awakened Soul – Raise Your Frequency to Transform Your Reality’ which has my most advanced teachings and techniques in an affordable 6-week step-by-step easy to follow video programme!

In my experience, it’s best to do weekly sessions to gain momentum and achieve deeper healing and transformation. That’s why the most powerful for of support I offer is the 12 session package, where you will have the option to have the same weekly slot reserved for you for 3 months.

You can also book sessions different days of the week and you can even do longer or shorter sessions in increments of 30 minutes. For example you might want to do deep-dive 90 minute sessions at the beginning and shorter follow-ups or less frequent sessions near the end.

This is totally flexible and will be customised  to your needs, I will suggest the schedule that would be optimal for you and we will review it as we go.

Same flexibility applies to the 6 session option – you can have longer/shorter sessions, spread out evenly throughout the 3 months or more concentrated at the beginning.

If you sign-up for the programme and feel like you need more sessions within the three months you can add top-up sessions as you go at a special rate. When you finish the 3-month programme, I will give you the option to continue working together on an ongoing monthly basis or with one-off sessions.

Please note that there is a 24hour cancellation policy for sessions booked. Sessions can be rescheduled if needed if given more than 24hour notice. No-shows or sessions cancelled with less than 24hour notice will count as sessions used.

The support I offer between sessions is really useful and the clients who have engaged with it have achieved the best results!

It is great for accountability, for the days you need extra ‘moral support’ or for any questions you might have between sessions.

You can contact me on email or Voxer.

Voxer is a ‘messenger’ app where we can message each other, share documents and send voice messages.

When you sign-up to the Step Into Your Power healing coaching programme you have unlimited support between sessions, but please note:

– I aim to reply within 24 hours during working hours Monday to Friday but there might be busier periods of time or due to time difference when this might take a bit longer.

– You are welcome to send a voice message if needed but please keep them to a couple of minutes maximum. If a question needs longer than 2 or 3 minutes to explain, please bring the question to our next session so it can be addressed properly with the attention it requires.

If you have any other questions please email me on hello@veronica-moreno.com or book a free discovery  session here.

Yes! I also offer traditional talking therapy – I am qualified as a Humanistic Integrative Counsellor.

This a more gentle approach which is great if you are looking for ongoing support for a longer period of time and you just want to come to the sessions and not engage with ‘homework’ or support between sessions. Sessions are 50 minutes each.

Please note that therapy is a longer term process and to see results you will need to be willing to do weekly sessions for a while – I normally suggest a minimum commitment of 12 weeks of weekly sessions. If you are interested in doing fewer sessions or having them less often, the 6 session option of my ‘Reclaim Your Power’ healing coaching programme would be a better option for you.

If you want to start therapy sessions please email me at hello@veronica-moreno.com with your preferred days/times and I will send you my available slots.