Have you been struggling with money lately? Or maybe you feel like there is a ‘cap’ you never seem to be able to break through? Or maybe you would just like to expand to a more abundant way of living…
Today I want to share with you three steps you can start taking today to shift from a scarcity mindset to an abundance mindset.
Abundance is not about your origin or initial circumstances. Abundance is all about the mindset. A lot of people make a fortune from scratch, having been born into very poor families. And some people who win millions in the lottery burn it or drink it in a few years and they end up worse off than they were before!
Being abundant it’s not about your circumstances. It’s not about the resources that you had when you were young. It’s about the mindset you have today. And I know that when you have struggled with money all your life is very difficult to get out of that mindset.
Iit’s very difficult to believe that there is that possibility of abundance for you, right? But that’s what I want to help you with today!
So these are the three steps that you can take to start feeling and receiving more abundance. Watch the video below or scroll down to keep reading:
Step 1 – Practise gratitude
The first one is to practise gratitude every day. Focus on what you have, rather than on what you don’t have. Like Joe Dispenza says in his research about how meditation can change your life, ‘gratitude is the ultimate state of receivership’. Gratitude shifts you immediately from scarcity, from lack, from those lower vibration emotions to a higher state of being. When you’re saying thank you, when you’re being grateful, you’re opening the door for more opportunities, for more abundance, for more money, for more experiences.
And please note that when I talk about abundance, I’m not only talking about money, it’s much more than that.
So practice gratitude every day. And even if what you have is very little, there is always something to be grateful for. When you value what you have and what you feel grateful for, the signal you are sending to the universe and what you are programming yourself to believe is that you are in receiving mode.
Step 2 – Give and spend generously.
I’m not saying that if you don’t have a lot of resources right now, you take on a loan to go on an expensive holiday that will leave you feeling even more empty and more broke and worse than you were before.
I’m talking about spending money freely on things that you know are good for you and are in your highest interest. I’m talking about spending money on good quality food, on organic healthy food, on supporting local businesses, on treating yourself to that wellbeing workshop that you know is going to make a difference. Buy a gift to a loved one without needing an excuse, just because you feel like it, just because you want to be generous.
I know, again, that can be very difficult, because when we don’t have a lot of money, we tend to try to keep it all and to save as much as we can, right?
But the problem is that if what you say to yourself when you go to a shop or want to invest in something that you know you need is ‘I can’t afford it’ or ‘I’ll buy something that I know is not good for me but it’s cheaper’, the message you are sending, the belief you are reinforcing, is that you don’t have enough, that there is scarcity.And that is how very often we reprogram ourselves again and again!
So start with small steps. I’m not saying go crazy, but try and see how it feels to spend a bit more on things that are good for you.
It can be a small thing. It doesn’t need to be thousands of pounds. When you do that, you will see that things start to flow more.
If you think about yourself as a vessel through which energy flows, (and money, resources and abundance are all energy), if you never give, never spend or are alwayas trying to get things for free, you are blocking that flow. Giving and sharing means you are opening that vessel you you make space to receive more!
But when you open that channel, and you are the one who gives and spends, you open that vessel and then energy can move freely and can flow freely and you will notice a big difference.
This is a leap of faith that you need to take, and I know it’s not easy!
So start slowly with small things, but you will see that not only it feels great, you will notice a big difference.
Step 3 – Identify and clear limiting beliefs about money and abundance.
The third step, and probably the most important one, is identify your beliefs about money, how you feel about money.
If you have been struggling with abundance and money recently, you have probably looked into some manifestation techniques or guided visualisations that promise you that you’re going to manifest thousands of pounds in your bank account overnight only to find that they don’t work, that you’re more frustrated than before. (I have done this too by the way!!)
Those techniques are great but if there are any subconscious beliefs, any deep programs about money, about not being worthy of it, about not being smart enough to make that amount of money, about always being poor, about not being enough… those beliefs are the ones running the show and creating your reality!
It doesn’t matter how many visualisations and how manifestation techniques you do, those belieds will block the flow of abundance. So I’m going to invite you to reflect on those beliefs: If you visualise yourself being abundant, having a lot of money, all the resources you need, a big house, different cars, money to spend freely in the bank account, how do you feel about it?
How does the body react to it? Is there any resistance, are there any inner voices that say, ‘who are you kidding?’ ‘That’s never going to be possible for you’. ‘That doesn’t happen for people like you’. ‘You were born poor and poor you’re going to stay’.
Identify and work on those beliefs because that’s what will help you achive deep transformation and start materialising more abundance, money, resources, joyful experiences, whatever your heart desires today.
We need to be very careful with our self-narrative.
The things we say to ourselves, like when we joke and say things like ‘I can’t afford it’, ‘I’m so broke’, ‘I’m never going to be able to afford something like that’, ‘I’m always going to be poor’ are reinforcing those limiting beliefs that are not helping you at all!
So if that resonated with you, I would love to invite you to dive deeper with the course I mentioned in the video: Step Into Your Power with Confidence and Joy.
Enjoy!
Hi, I’m Verónica! I work with women on a self-development journey who feel ready to fianlly do the deep healing so they can reclaim their power and create the life they truly want to live. I have helped many women across the globe (almost 20 countries now!) to step into their power and elevate themselves beyond their story and start living in an authentic and fulfilling way, leaving the people pleasing, self-doubts and old ways of living behind.
If you are ready for the deepest level of healing and transformation, book a free discovery session with me to see how my healing coaching programmes can help you create the life of joy and purpose you came here to live.
