Step Into Your Power
Healing Coaching Programme
An empowering self-discovery journey to unleash your inner power and manifest an abundant life full of love, confidence and joy.
You feel stuck, unfulfilled or like something is not working in your life.
You often feel stressed, overwhelmed or like you are not in control of your life.
You feel like you’re living according to someone else’s expectations, trying to keep everyone happy but yourself.
You don’t feel confident enough to make decisions that are good for you and always end up pleasing others.
You tend to get stuck in toxic relationships, unfulfilling jobs or draining friendships where you are not valued and recognised, often feeling draining and frustrated.
There are some unpleasant situations that repeat again and again in your life and no matter how hard you try you can’t seem to break free from these patterns.
You feel directionless, confused, demotivated or just dealing with whatever life throws at you.
You KNOW the universe has something big for you and you want to live a purposeful life and make an impact in the world, but you have lost hope that it will work for you.
Ultimately, you want to close the door to the past and start living a joyful and fulfilling life that feels right for YOU, that is aligned with you Soul's Purpose but you're just not sure how to make it happen.
If you answered YES to any of the above you are in the right place!
I know exactly how you feel (I have been there myself!) and I have a solution for you:
The STEP INTO YOUR POWER
Healing Coaching Programme
will help you:
Get crystal clear on your values, priorities and the direction YOU want YOUR life to take.
Close the chapters that you want to leave behind and enjoy a sense of inner peace, content and well-being.
Build the self-confidence you need to make decisions that are right for YOU.
Fall in love with yourself, rediscover your inner treasures and have a loving relationship with yourself.
Enjoy authentic, healthy and nurturing relationships, with less drama and arguments and more love and joyful experiences.
Feel empowered to make decisions that will bring you joy and success. You will learn how to speak your truth effortlessly, with confidence and joy. Discover the secrets to embrace and OWN who you are.
Build a life that feels authentic for you, aligned with your values and your life purpose.
Discover how to nurture and love yourself so much you won’t care about what others think about you at all. You will learn how to connect with the wisest, most confident part of yourself whenever you need it.
Learn to embrace and be at ease with your emotions, enjoying a sense of deep inner peace.
Discover the secrets to stick to new healthy and beneficial habits and learn to use your feminine cycle to optimise your performance, well-being and fulfillment. (Yep, not only it’s possible it is a real game changer!)
Value and honour yourself so much that you will only allow into your life the people and situations you deserve. Finally find a loving and caring partner, enjoy truly nurturing and loving relationships or smash your next career move.
Flow with the universe and be able to manifest the abundant, joyful and fulfilling life you deserve.
Your journey to success can start here and now. Are you ready?
Book your FREE CLARITY SESSION where you will:
– Identify the main block that is holding you back from manifesting the abundant and successful life you deserve.
– Receive an action plan to release that block and move closer to a more fulfilling and joyful life.
How am I going to achieve all this? I hear you say 😉
I have a unique approach to self-development which combines the results-orientated approach of Coaching, the therapeutic background of Counselling and a toolbox of powerful Meditation and Energy Healing techniques (including Theta Healing, Pranic Healing and Shamanic Energy Medicine).
All sessions are tailored made for you and I will select the tools that will work for YOU,
to help you let go of your old mindset and subconscious patterns so you can become a magnet for joy, love and success.
My sessions have a friendly, warm and empowering energy that will make you at ease while allowing you to become the most empowered version of yourself.
My work is transformational because it is the combination of these powerful disciplines:
Theta Healing is one of the most powerful techniques I’ve found to remove limiting beliefs, old patterns and ‘install’ new empowering beliefs and emotions. It is much quicker and effective than conventional therapy because we work in the theta brainwave state, which gives us access to the subconscious mind. We will start with a meditation to take us into a theta brainwave and to connect with the universal energy of creation. From here we can achieve deep healing and personal transformation and manifest the life of our dreams.
Coaching is a thought-provoking and creative process that inspires the client to maximize their personal and professional potential with a more ‘goal-orientated’ approach than traditional therapy. My coaching tools will give you clarity around your true values and your life goals. You will gain awareness about what is holding you back and what you need to do to move forward and have the life you always wanted. Expect assignments between sessions that will take out the best of you!
My background in Humanistic Integrative Counselling means I am trained and experienced to create a safe space for you which will enable you to connect with the inner resources you already have, but might be difficult to see when you’re facing tough times! You will feel supported and taken care of in an non-judgemental sacred space. A big part of the healing and personal transformation process relies on integrating the big eureka moments, the mindset shifts and the energy clearings we will be doing. I am well equipped to guide you in that process and make it smooth and enjoyable for you!
Shamanic Energy Healing
We all carry old stories within us from painful experiences, traumatic events, or challenging situations we have had to face… When these experiences are not healed or processed properly, they can leave ‘imprints’ or pockets of ‘dirty’ energy in our energy field that can manifest as limiting beliefs, repeating patterns, toxic behaviours, negative experiences or even physical symptoms. The Shamanic Energy work I do focuses on clearing the energy field from all sorts of energy blocks (including karmic imprints, etheric cords or attachments), while developing a strong connection with our true essence.
I know how frustrating it is to have a job that you don’t like just to pay bills. If finding a purposeful and meaningful career is something you are longing, I will help you identify your main skills, strengths and talents so you can turn a meaningless job into a successful and fulfilling career where you can feel connected to your purpose and mission. Having turned my career from the meaningless corporate world in London to a fulfilling practice as a coach where I can have an impact in people’s lives, I know how challenging a career change can be! Having worked as a Career Coach with some of the best career coaching companies in London, I am here to give you all the tools you need to make your dream job come true.
We are much more than flesh and bones. This life is just a fraction of a much deeper and longer soul journey. When we are connected with God and our Higher Guidance we know we will be guided and supported in every aspect of our life. We can then make decisions that are in our highest interest and that will result in the most joyful experience we can have on earth while continuing our soul evolution. I will teach you a combination of spiritual practices, like meditation and prayer, to help you connect with your Soul’s mission, so you can flow with life and be open to receive the blessings that the universe has for you.
What happens in a session?
Sessions might include energy work, guided visualisations, coaching tools, questions for self-reflection and guidance. Most importantly, they will provide a safe space for you to start and integrate the change you are looking for, at your own pace. I will give you personalised assignments to do between sessions and you will have my email support .
These are examples of topics that can be worked on in a session:
Releasing Stress & Trauma
Removing Energetic Blockages
Accessing the subconscious
Cutting Energetic Cords
Removing Entities & Attachments
Healing Ancient Wounds
Transmuting Karmic Imprints
Breaking Family Patterns
Reconnecting with Your Essence
Watch this video to learn more about what I do in my sessions!
My approach to therapy is a combination of various energy healing techniques, humanistic counselling and mentoring. I work with the persona as a whole, seeing the big picture of their soul evolution journey.
My sessions have a friendly, warm and empowering approach, you will feel understood, supported and taken care of.
MY QUALIFICATIONS INCLUDE:
I am a qualified Shamanic Energy Healing practitioner by The Four Winds, a world leading energy healing school lead by Dr. Alberto Villoldo.
His unique teachings integrate the traditional healing practices of the Native American Shamans with the latest discoveries in neuroscience. The shamanic techniques allow the client to access deep healing, working on removing the imprints on the energy field that might be manifesting as negative experiences, toxic relationships or physical symptoms.
My guided visualisations are inspired by Shamanic Journeying techniques, and they will help you reduce stress, connect with inner parts of yourself, create vision boards and heal the soul at a very deep level.
I am a qualified Theta Healing practicioner, a technique developed by Vianna Stibal and practised by thousands of people around the globe.
The ThetaHealing technique is a world-renowned healing method that was created by Vianna Stibal in 1995 during her own personal journey back to health and after she healed from a 9-in tumor her leg.
The ThetaHealing technique is a meditation technique and spiritual philosophy – not specific to one religion but accepting them all – with the purpose of getting closer to the Creator. It is a training method for your mind, body and spirit that allows you to clear limiting beliefs and live life with positive thoughts, developing virtues in all that we do. (Taken from the official Theta Healing site).
I hold a 2 year Master’s Degree in Humanistic Integrative Counselling.
- The humanistic approach looks at the person as a whole, and assumes that under the right circumstances, every person has the inner resources they need to develop and thrive. The humanistic approach is focused on building a strong therapeutic relationship with the client to create a safe space to enable the client’s personal development. It’s not about diagnosing the client with a ‘condition’ and telling them what to do. One of the main founders of this current was Carl Rogers.
- ‘Integrative’ means that this approach uses a combination of different tools and psychological models depending on the clients’ needs. The main ones are:
- Transactional Analysis (TA). It is a theory of personality and a system for personal growth and change founded by Eric Berne. As well as providing a theory of personality, TA offers a range of models that can be used to explain communication and relationships. These models can help identify what goes wrong in communication and how to interact for a better outcome. Many TA concepts are simple to learn and apply, making them very accessible and effective. For example the Ego States (Parent, Adult and Child), the Script, Drama Triangle and Psychological Games.
- Gestalt by Fritz Perls. The focus is on self-awareness of what’s happening in the here and now. Increased awareness and understanding of the present, of one’s immediate thoughts, feelings and behaviours, and of patterns of relating can bring about powerful change and new perspectives. One of the main techniques is the Empty Chair, which is designed to allow the client to work through conflict with someone ow within yourself.
- Theory of Grief. (By José Zurita and Macarena Chía). Following this process which comprises 9 stages (Denial, racionalization, anger, fear, sadness, acceptance, frogiveness, gratitude and new attachments), the client is able to integrate an important loss (whether that’s losing a job, breaking-up with a partner, moving to a different country or losing a loved one).
- Emotional management techniques. Repressed and blocked emotions remain in the body not only causing emotional discomfort but they can even show as physical symptoms if they are not released properly. The client will learn to identify their emotions and express them in a healthy way.
- Attachment Theory by John Bowlby. According to this theory, there are four types of attachment that are developed based on the relationship the person had as an infant with their main care giver: secure, avoidant, anxious and disorganised. This has an impact on how we build relationships as adults.
My study of the female cycle and feminine nature gives a unique approach to my sessions and content.
- Understanding and embracing our feminine and cyclical nature is an essential part of personal development and empowerment for women. I will show you that our cycle is not a burden but a gift that can be used as an incredibly powerful tool to optimise your performance, well-being and fulfillment.
I’m also qualified as a Coach by Barefoot Coaching London. I will give you personalised tools and exercises to do between sessions and whenever you need.
I will encourage you to take an active role in your personal development journey by doing the suggested exercises. They can include journaling, guided visualisations, things to add to your morning or night routine, and many other tools. As a Coach to a sportsman, I’m here to encourage you and support you on your journey so you make the most of your potential!
If you are interested in working with me 1:1, please book a free clarity session here. In this session:
- I will help you identify the main blockage preventing from manifesting a life full of joy, love and abundance.
- I will share some tips and tools to help you get unstuck and move closer to the fulfilling life you deserve.
- If as a result of this session I feel that the Step Into Your Power healing coaching programme is what you need, I will let you know all the details and if you decide to go ahead we can book our first session on the spot!
This session is free of charge and there is no obligation to book future sessions, so you have nothing to loose!
The programme is personalised to you and your circumstances so you can achieve optimal results.
Typically, we will work together for 6-12 weeks doing weekly or biweekly 1:1 sessions.
You will receive personalised tools and assignments after each session.
You will also have email support between sessions.
When you sign-up for my Step Into Your Power healing coaching programme you will also get access to all my online courses and workshops!
Theta Healing allows us to access the subconscious mind. Don’t worry as this is not hypnotherapy, you will be completely aware and conscious! We will work in a theta brainwave. This is much more effective than normal ‘talking therapy’ as we will access the subconscious mind, where all programs and limiting beliefs are stored and can be removed.
I will guide you in a short guided visualisation, we will dig to find the core limiting beliefs and replace them with new empowering ones.
Read more about Theta Healing here.
The Shamanic Energy Healing techniques I use work on the energy field (commonly known as the auric field).
We will start the session discussing what you want to work on. At some point I will ask you to get comfortable (I recommend you lie down if you can!) and I will work on your energy field remotely.
The session might include extraction of intrusive energies, cord cutting, guided visualisations, chakra balancing, soul retrieval and resetting of the fight or flight system.
You will end the session feeling deeply relaxed and connected with yourself so I don’t recommend booking any physical or social activities after the sessions!
We will wrap up with a chat and suggested homework.
Read more about Shamanic Energy Healing here.
Years of experience have shown me that the personal transformation and healing journey works better as a process and not one-off sessions.
If you really want to see results, you will need at least a few sessions and to be active in the process (i.e. engaging with the suggested ‘homework’, changing some habits, etc.). That’s why I decided to offer my sessions in packages, because that’s the way you will achieve deeper transformation.
My clients who have got the best results are the ones who have committed to doing ongoing work on themselves.
Ideally, we will work together for 3 months, with weekly or biweekly sessions, please book a free clarity session here you find out more about what my healing coaching programme includes.
If you only have time to do one session, I can offer a tailored 1,5h-2h deep-dive session on request, please email me at email@example.com to discuss or book a free clarity session here.
Also, if funds are tight to invest in the programme, you might want to check out my online program ‘Awakened Soul – Raise Your Frequency to Transform Your Reality’ which has my most advanced teachings and techniques in an affordable 6-week step-by-step easy to follow video program!
My sessions will be perfect for you if…
- You feel deep inside your Soul that now is the time to take action and start making the changes that will take you closer to the life you truly want to life.
- You are committed to your self-development journey and will dedicate time to the sessions and assignments.
- You know that the universe has something BIG for you and you are ready to do the inner work to make this happen.
- You know you are here for much more than living an ‘OK’ life and you want to reach your highest potential.
We will not be a great match if…
- You entirely blame life, others or society for your current state.
- You think your experiences of life are based on luck and there is nothing you can do about it.
- Expect a ‘quick fix’ that will solve all your problems (spoiler – it doesn’t exist!).
- Don’t want or are not ready to go within, do the inner work or take an active role in your healing and personal development.
- You just want an easy life, watching Netflix and scrolling through social media without leaving your comfort zone.
Book a no obligation free clarity session here and find out if we are a good match plus receive some valuable tips free of charge!
What my clients say about me
“Working with Veronica is always wonderful - each time is different, and each time we go so deep... Among other potent things, together we have excavated and released old beliefs and programmes that were suffocating me, and we have brought back a beautiful part of my Soul, so that I now feel more whole, and empowered from my very core - my transformation, both within and without, has been profound! Veronica creates such a safe and supportive container, and I feel witnessed and understood in her presence, and encouraged and inspired by her words and her deep wisdom.”CandiceUK
“Veronica has such a beautiful energy, her experience and knowledge always help me find the right path and new insights about myself and my life. She is greatly intuitive and senses exactly what is going on and what type of healing is needed and the healing sessions are one of the most beautiful things you can experience! She always helps me feel better and I can feel my life is changing for the better!”VlatkaCroatia
“Veronica's sessions have been very impactful for me. She was able to fundamentally shift the toxic relationship I had with a member of my family with just one intervention. Our relationship dynamic shifted significantly and permanently after only one session, which enabled me to better enjoy the presence of my family without feeling so drained afterwards. Her energy is very supportive, non-judgemental and loving and it's a pleasure to work with her. Thank you Veronica!”Happy Customer
“The session with Verónica was very respectful, deep and intense. After only one session with her my attitude towards money shifted tremendously, I can feel the beautiful abundance now. What a gift, thank you very much, Verónica”ClaudiaGermany
“One of my greatest investments into myself has been working with Verónica. I knew that my mindset was not serving me any longer, however I was struggling to edit the narration of my story. I came across Verónica in a serendipitous way and right after my introduction call with her, I knew from Verónica's energy that working with her was just what I needed - her empathy, friendliness and ability to make one feel at ease is truly remarkable. At the time it was a big decision due to the costs attached, however, I knew that the payoff would continue to give me great returns throughout my lifetime and I was not mistaken! From working with Verónica over the past several months, I have gained significant self awareness and vastly expanded my mental toolkit, as well as gotten more in touch with my highest self and femininity. I have finally cultivated the mindset of the woman whom I always have desired to be. I give Veronica my highest recommendation!”KrishnaUK
“I’ve been involved in the therapy and healing world for 40 years and would highly recommend Verónica. She has wonderful sensitivity, holds a safe space and is refreshingly flexible according to what the client needs.”WendyUK
“I’ve worked with Veronica over the past 6 months and she has made a huge difference to my life.LeenaIndia
She has changed the way I think about myself, and other people and is very knowledgeable in different subjects surrounding Coaching.
Her ability to absorb lots of information and give advice to deal with different issues is commendable and I would highly recommend working with her.
Thank you Veronica!”
“I received the best therapy ever. Verónica was very understanding, I could be very open with her and cry without feeling judged. She gave me excellent advice and exercises that I still use, I am so glad I contacted her.”DianaColombia
“The work I did with Vero was essential not only for accepting my flaws but for being proud of my body as a disabled woman. Gaining peace at seeing myself and releasing the fear of being rejected was truly reached with Vero´s unique way of helping. After a few sessions my motivation for embodying my identity and living my body was with me every day and still is nowadays. Vero walks her message of empowerment and freedom and I felt so blessed for encountering her.”CarolinaSpain
“1000% recommended. Very talented empowering and helpful woman. Makes you feel comfortable and coaches you in the right direction. Very supportive, great listener and helps you in the areas of your life you want to work on to be a better you. Thank you for helping me.”DeeUK
“I can only feel grateful for having worked with Verónica. With her I learnt to give myself the permission to just be myself. In the process, I felt my emotional wellbeing and inner peace were a priority. She was very professional in the way she approached my pain, and that was key in my healing process. Once again, thank you for everything and for giving so much.”AnaSpain
“I worked with Vero in a moment of my life where I was full of doubts about some important decisions I had to make. She helped me see with clarity what I really needed at a deep and authentic level, and I was able to choose what was better for my wellbeing. My work with her had a very positive impact in my life.”InmaculadaSpain