My approach to therapy is a combination of various energy healing techniques, humanistic counselling and mentoring. I work with the persona as a whole, seeing the big picture of their soul evolution journey.

My sessions have a friendly, warm and empowering approach, you will feel understood, supported and taken care of.

MY QUALIFICATIONS INCLUDE:

I am a qualified Shamanic Energy Healing practitioner by The Four Winds, a world leading energy healing school lead by Dr. Alberto Villoldo.

His unique teachings integrate the traditional healing practices of the Native American Shamans with the latest discoveries in neuroscience. The shamanic techniques allow the client to access deep healing, working on removing the imprints on the energy field that might be manifesting as negative experiences, toxic relationships or physical symptoms.

My guided visualisations are inspired by Shamanic Journeying techniques, and they will help you reduce stress, connect with inner parts of yourself, create vision boards and heal the soul at a very deep level.

I am a qualified Theta Healing practicioner, a technique developed by Vianna Stibal and practised by thousands of people around the globe.

The ThetaHealing technique is a world-renowned healing method that was created by Vianna Stibal in 1995 during her own personal journey back to health and after she healed from a 9-in tumor her leg.

The ThetaHealing technique is a meditation technique and spiritual philosophy – not specific to one religion but accepting them all – with the purpose of getting closer to the Creator. It is a training method for your mind, body and spirit that allows you to clear limiting beliefs and live life with positive thoughts, developing virtues in all that we do. (Taken from the official Theta Healing site).

I hold a 2 year Master’s Degree in Humanistic Integrative Counselling.

• The humanistic approach looks at the person as a whole, and assumes that under the right circumstances, every person has the inner resources they need to develop and thrive.  The humanistic approach is focused on building a strong therapeutic relationship with the client to create a safe space to enable the client’s personal development. It’s not about diagnosing the client  with a ‘condition’ and telling them what to do. One of the main founders of this current was Carl Rogers.

• ‘Integrative’ means that this approach uses a combination of different tools and psychological models depending on the clients’ needs. The main ones are:
  • Transactional Analysis (TA). It is a theory of personality and a system for personal growth and change founded by Eric Berne. As well as providing a theory of personality, TA offers a range of models that can be used to explain communication and relationships. These models can help identify what goes wrong in communication and how to interact for a better outcome. Many TA concepts are simple to learn and apply, making them very accessible and effective. For example the Ego States (Parent, Adult and Child), the Script, Drama Triangle and Psychological Games.
  • Gestalt by Fritz Perls. The focus is on self-awareness of what’s happening in the here and now. Increased awareness and understanding of the present, of one’s immediate thoughts, feelings and behaviours, and of patterns of relating can bring about powerful change and new perspectives. One of the main techniques is the Empty Chair, which is designed to allow the client to work through conflict with someone ow within yourself.
  • Theory of Grief. (By José Zurita and Macarena Chía). Following this process which comprises 9 stages (Denial, racionalization, anger, fear, sadness, acceptance, frogiveness, gratitude and new attachments), the client is able to integrate an important loss (whether that’s losing a job, breaking-up with a partner, moving to a different country or losing a loved one).
  • Emotional management techniques. Repressed and blocked emotions remain in the body not only causing emotional discomfort but they can even show as physical symptoms if they are not released properly.  The client will learn to identify their emotions and express them in a healthy way.
  • Attachment Theory by John Bowlby. According to this theory, there are four types of attachment that are developed based on the relationship the person had as an infant with their main care giver: secure, avoidant, anxious and disorganised. This has an impact on how we build relationships as adults.

My study of the female cycle and feminine nature gives a unique approach to my sessions and content.

• Understanding and embracing our feminine and cyclical nature is an essential part of personal development and empowerment for women. I  will show you that our cycle is not a burden but a gift that can be used as an incredibly powerful tool to optimise your performance, well-being and fulfillment.

I’m also qualified as a Coach by Barefoot Coaching London. I will give you personalised tools and exercises to do between sessions and whenever you need.

I will encourage you to take an active role in your personal development journey by doing the suggested exercises. They can include journaling, guided visualisations, things to add to your morning or night routine, and many other tools. As a Coach to a sportsman, I’m here to encourage you and support you on your journey so you make the most of your potential!

Once you have purchased one of the packages, I will send you a link where you will be able to see my availability and book a slot that works for you. Alternatively, email me at hello@veronica-moreno.com so we can find a suitable time.

Theta Healing allows us to access the subconscious mind. Don’t worry as this is not hypnotherapy, you will be completely aware and conscious! We will work in a theta brainwave. This is much more effective than normal ‘talking therapy’ as we will access the subconscious mind, where all programs and limiting beliefs are stored and can be removed.

I will guide you in a short guided visualisation, we will dig to find the core limiting beliefs and replace them with new empowering ones.

Read more about Theta Healing here.

The Shamanic Energy Healing techniques I use work on the energy field (commonly known as the auric field).

We will start the session discussing what you want to work on. At some point I will ask you to get comfortable (I recommend you lie down if you can!) and I will work on your energy field remotely.

The session might include extraction of intrusive energies, cord cutting,  guided visualisations, chakra balancing, soul retrieval and resetting of the fight or flight system.

You will end the session feeling deeply relaxed and connected with yourself so I don’t recommend booking any physical or social  activities after the sessions!

We will wrap up with a chat and suggested homework.

Read more about Shamanic Energy Healing here.

Years of experience have shown me that the personal transformation and healing journey works better as a process and not one-off sessions.

If you really want to see results, you will  need at least a few sessions and to be active in the process (i.e. engaging with the suggested ‘homework’, changing some habits, etc.). That’s why I decided to offer my sessions in packages, because that’s the way you will achieve deeper transformation.

My clients who have got the best results are the ones who see their soul evolution as an ongoing process and have committed to doing ongoing work on themselves.

If you only have time to do one session, I can offer a tailored 1,5h-2h deep-dive session on request, please email me at hello@veronica-moreno.com to discuss or book a free consultation here.

Also, if funds are tight to invest in the packages, you might want to check out my online program ‘Awakened Soul – Raise Your Frequency to Transform Your Reality’ which has my most advanced teachings and techniques in an affordable 6-week step-by-step easy to follow video program!

My sessions will be perfect for you if…

• You feel it’s time to go deep in  your healing, personal and spiritual development journey.
• You are ready to release the old and start manifesting the life you truly want to live.
• You are ready to take responsibility of your life and are looking for tools and support to make the changes you need.
• You are awake or in the process of awakening and want to accelerate it and make sure you are moving in the right direction.
• You KNOW that there is something wrong with the mainstream narrative  and want to learn how to be more connected to your intuition and inner power.
• Your are not falling for the programs of fear, anger and separation that are trying to be imposed on us and want tools and support to free and empower yourself.

We will not be a great match if…

• You entirely blame life, others or society for your current state.
• You think your experiences of life are based on luck and there is nothing you can do about it.
• You think that the others are the problem and you would be fully happy ‘if only they changed’.
• Expect a magic pill that will give you all solutions.
• Don’t want or are not ready to go within, do the inner work or take an active role in your healing and personal development.
• You just want an easy life, watching Netflix and scrolling through social media without leaving your comfort zone.

If you want to have a chat with me before booking a session,  book a free consultation here and find out if we are a good match!