Emotions: common mistakes and how to express them in a healthy way
We live in a world in which emotional education still has huge room for improvement. We grow up hearing phrases…
Read More
Journaling is one of the techniques I use the most and I always recommend to…
Verónica Moreno8 July, 2020
Stress is one of the worst enemies of our health and well-being. It is a…
Verónica Moreno22 June, 2020
Do you know those days when you feel very scared, vulnerable and all you can…
Verónica Moreno15 June, 2020
Do you have the feeling that you need a change in your career? That you…
Verónica Moreno15 June, 2020
Change is all around us. Many things are changing. It’s normal to feel overwhelmed or…
Verónica Moreno15 June, 2020
For the last few years I’ve been studying everything about the feminine cycle. I’ve always…
Verónica Moreno8 June, 2020
The inner critic is that annoying voice inside our heads that says things like: ‘You’re…
Verónica Moreno14 May, 2020
